Self Care & Embodiment  are potent foundations within a greater revolution happening on our planet today.  

When each of us comes home to ourselves that little bit more, when we embody,

when we truly inhabit, listen & honour our own guidance from within,

a guidance not influenced by the outside story of separation,

we start to become a powerful force that can rise

up to reshape this world.  

This is what I wish to share with you here

‘We cultivate self love when we allow our most vulnerable & powerful

selves to be deeply seen & known'​

~ Brene Brown