eartHEARTearth yoga is my movement medicine,
a devotional practice, my daily ritual to a deep knowing
reverence for this exquisite embodiment.
The practice lights the way Home for me, anchoring my connection,
to support the majestic wisdom of my heart. With each
breath this expands my receptive awareness and my
place here in this body, on this earth.
From this place of deep gratitude for my journey,
I feel passionate engagement with life itself
and all that it reveals.
My offerings are a devotion to this.
eartHEARTearth yoga is a potent embodiment exploration..
Together we explore multiple dimensions of Self through the gateways of the body and breath.
Honouring and acknowledging the animal body, emotional body, tension, pain and
resistance through fluid asana within the four main phases of this practice.
Uncoiling | Activation | Revealing | Returning
As we explore the infinite interconnection of fluid motion, deep alignment and stillness we
immerse into our sensual aliveness and strength, awakening vitality.
Movement is the medicine that guides, activates, enlivens and heals.
A purifying and nourishing journey for the awakening of Embodied
Alignment, Conscious Evolution and Healing.
Awareness is Alignment
I believe there is a sweet spot in between the space of observance and indulgence ~ a space yearning to be touched
by our awareness, a space that begs for authentic expression, not just an observation of. This is a very
different engagement to that of indulgence, reaction or victimhood, but rather a compassionate
conversation with that which is moving through you; to breathe it, allow it and to move with it..
This is eartHEARTearth ~ allowing the delicious and diverse landscape of your Being to not
only take up space but to fulfil it’s longing to be realised !!
This realisation is You, that you are not the sum of your parts,
but rather a rich and organic being flowing withIN the tides of Life.
How you meet yourSelf, is up to you.
I wish to move those, who wish to be Moved
I invite you to embody activism in the highest form, an activist of your own right to exist within the
sensual aliveness of your own Body. To be ALL that you are. eartHEARTearth’s rooted foundations
create a container from which you can explore this rich and diverse interior and to
allow a deep feeling resonance to move through you.
This is the Practice
We cultivate self love when we allow our most vulnerable
& powerful Selves to be deeply seen & known.